Methodology

My approach is to work in a personalized and flexible way, adapting to the needs of my clients.

I follow a procedure in different steps:

-In the first sessions- evaluation (which lasts for about 2 or 3 sessions), we will talk about the reasons for consultation. During this evaluation stage, we will try to find what caused the problem, and how I can help you to address it; In this stage, we will be using little tasks or homework to get an extented overview of your situation. Consequently, we will review which way to go and the actions that will be required for it.

-Treatment/counseling . A list of objectives is proposed in order to check how the therapy is advancing and a serie of techniques will be in used during this stage. Once the objectives are completed it will be reviewed together if more sessions are needed.