My Therapeutic Approach

✔ Client-Centered & Strength-Based – Therapy is a collaborative process where your voice matters. I work alongside you to build on your strengths and create positive change.

✔ Evidence-Based Techniques – I use scientifically supported methods such as CBT, SFT, and Behavioral Therapy, ensuring that you receive effective, results-driven support.

✔ A Safe & Supportive Space – My priority is to provide a judgment-free, compassionate environment where you feel comfortable expressing yourself.

✔ Flexible & Culturally Sensitive – I understand the complex emotions and challenges that come with cultural transitions, expatriate life, and personal growth. My practice is open to people of all backgrounds, and sessions are available in Spanish and English.

Begin Your Journey Toward Well-Being

The first step toward change is reaching out. Whether you're seeking therapy for yourself or your child, I’m here to guide and support you every step of the way.

📩 Ready to start? Contact me for more information or schedule your first consultation.

A Personalized & Flexible Approach to Therapy

At VF-Psychology, I believe that therapy should be adapted to each individual’s unique needs and circumstances. My approach is personalized, flexible, and goal-oriented, ensuring that every client receives the support that best fits their situation.

The Therapeutic Process

  • During these sessions, we will:
    ✔ Discuss the reasons for consultation and explore the challenges you are facing.
    ✔ Identify possible underlying causes of emotional or behavioral difficulties.
    ✔ Use structured assessments, guided conversations, and small tasks to gain a deeper insight into your situation.
    ✔ Develop a preliminary plan for therapy based on your needs.

  • Once we have a clear understanding of your concerns, we will begin the treatment phase, where:
    ✔ A personalized therapy plan is created, setting clear and achievable objectives.
    ✔ Regular progress evaluations ensure that therapy is effective and aligned with your goals.
    ✔ Adjustments are made when necessary to optimize the therapeutic process.

  • Therapy is a journey, and progress is constantly reviewed. Once initial objectives have been met, we will:
    ✔ Assess whether additional sessions are needed.
    ✔ Provide tools and strategies for long-term emotional well-being.
    ✔ Ensure that you feel confident in applying what you’ve learned in your daily life.